acupuncture
Acupuncture is a complete system of drug-free medicine with no side effects or risk of long-term dependency. It is safe, virtually pain-free, and has been used for thousands of years as part of traditional Chinese medicine.
The body is covered by a network of energy pathways known as meridians. Along these meridians lie acupuncture points where the body’s vital energy, or qi, can be accessed and rebalanced. The number and location of points used will vary depending on the condition being treated.
acupuncture TREATMENT
Ultra-fine, sterile, single-use needles are gently inserted into specific points. Clients may feel a slight tingling or dull sensation that quickly subsides. Many report a deep sense of relaxation or calm following treatment.
Initial sessions last up to 75 minutes and include a consultation. Follow-up appointments are typically 60 minutes.
benefits
Acupuncture may help relieve a wide range of conditions, including: sciatica, tennis elbow, repetitive strain injuries (RSI), sports injuries, headaches, stress, depression, IBS, insomnia, fatigue, tinnitus.
After treatment, clients may experience a mild sense of euphoria, or pronounced a sense of peace.
Body Acupuncture
To ensure a comfortable and effective treatment, clients are advised to eat a light meal at least two hours before their session, as acupuncture may temporarily lower blood pressure.
Avoiding caffeine for at least two hours before and after treatment is also recommended, as it can overstimulate the nervous system and affect the body’s natural response.
Please wear loose, comfortable clothing that allows easy access to the primary acupuncture points, which are typically located on the arms, legs, and torso. This helps your practitioner work efficiently while keeping you relaxed throughout the session.
Ear acupuncture
Auricular therapy is a gentle, effective treatment that uses acupuncture or acupressure points on the ear to help identify and address imbalances in the body. It can be delivered one-to-one using fine needles or with ear seeds or magnets, which are typically applied at the end of a session to prolong the therapeutic effects and support ongoing self-care at home.
I also offer group ear acupuncture sessions for 3–6 people, with treatments lasting between 20 minutes and one hour per person. Because multiple people can be treated simultaneously, this approach is both time-efficient and cost-effective for those seeking regular support.
VIBRATIONAL Acupuncture
Vibrational acupuncture uses tuning forks placed on specific acupuncture points to stimulate the body’s natural healing response. Treatments may include traditional needles or be completely needle-free.
This gentle approach supports pain relief, stress reduction, improved circulation, balanced emotions, enhanced energy flow, and a stronger immune system.
Aroma Acu Therapy
Aroma Acu Therapy combines the wisdom of traditional Chinese medicine with the healing power of essential oils.
After an assessment—often including pulse reading—specific oils are applied to acupuncture points to activate vitality and internal balance.
Instead of needles, this therapy is paired with soothing techniques such as acupressure massage and tuning forks, offering a gentle, non-invasive alternative.
It can also be used between acupuncture sessions as part of a personalised home treatment plan. Ideal for those seeking relaxation, emotional balance, or subtle energetic support.
moxibustion
Moxibustion is a traditional warming therapy that involves the use of moxa, a form of dried Mugwort, to stimulate circulation, boost immunity, and bring warmth into the body.
It’s particularly beneficial for arthritic conditions, which tend to worsen in cold, damp weather. This treatment can also support chronic deficiencies, such as fatigue, digestive issues like IBS.
cupping
Cupping is a traditional technique rooted in Chinese medicine, often used alongside acupuncture or as a standalone treatment. In this therapy, special cups are placed on the skin and the air inside is removed to create suction. This process helps stimulate circulation, relieve muscle tension, and support the body’s natural detoxification process.
Cupping is commonly used to treat back and neck pain, muscle stiffness, fatigue, anxiety, migraines, colds and flu, and has even been used to help reduce the appearance of cellulite.
The suction can cause the skin to temporarily turn red or purple, especially in areas of muscular tension or stagnation. These marks are harmless and typically fade within a few days to two weeks.
Overall, acupuncture provides a natural and holistic approach to health. By stimulating specific points, it promotes healing, reduces pain and stress, and supports overall wellbeing.
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SINGLE SESSIONS from £70